How to Use & Preserve Memory Foam Pillows Correctly – Don’t Miss These Tips!
Memory Foam pillows are becoming an increasingly popular choice thanks to their perfect support, helping to reduce neck and shoulder pain and providing quality sleep. However, to maximize the effectiveness of the pillow and have a long life, users need to know how to use and preserve it properly. Let’s find out with experts in this article!
1. HOW TO CHOOSE THE RIGHT MEMORY FOAM PILLOW HEIGHT
Memory Foam comes in many different heights to suit each body shape and sleeping position. Here’s how to choose the optimal pillow:
6cm – Suitable for children, people with small stature or those who have the habit of sleeping on their stomachs.
8cm – For people who like low pillows, sleep on their backs or have a small figure.
10cm – Ideal choice for side sleepers, helping to keep the neck and spine aligned.
12cm – Suitable for people with broad shoulders, who sleep on their side a lot or like high pillows.
Choosing the right height not only helps you sleep better but also effectively protects the cervical spine.
2. INSTRUCTIONS FOR PROPER USE OF MEMORY FOAM PILLOWS
Do not use immediately after opening the box: Memory Foam pillows are usually vacuum-sealed, requiring 24-48 hours to fully expand before use.
Use the correct sleeping position: Make sure the concave part of the pillow supports the neck and keeps the spine in line to avoid neck and shoulder pain.
Do not combine with traditional soft pillows: Memory Foam pillows are specifically designed to support the neck, adding a soft pillow can eliminate this effect.
3. HOW TO PRESERVE MEMORY FOAM PILLOWS TO EXTEND THEIR LIFE
Do not wash the pillow core with water: Memory Foam core is not waterproof, just wipe it with a damp cloth and let it dry naturally.
Use a protective pillowcase: Always cover the pillow with a breathable cotton pillowcase and wash it regularly to keep it clean.
Do not expose it to direct sunlight: High temperatures can affect the structure of Memory Foam. Place the pillow in a cool place to dry.
Store in a dry place: Avoid humid environments to limit mold and odors.
4. WHEN SHOULD YOU REPLACE MEMORY FOAM PILLOWS?
The pillow is sagging and loses its elasticity.
There is an unpleasant odor even after proper cleaning.
Waking up with neck and shoulder pain because the pillow no longer provides good support.
Normally, Memory Foam pillows have an average lifespan of 2-3 years, however, if you preserve them well, you can extend their lifespan.
Have you chosen the right Memory Foam pillow for yourself? If you have any questions, leave a comment for the experts to answer right away!
